GRATITUDE Gratitude is like looking at the world through the eyes of your soul and seeing the goodness in everything.So when we do pranayam we inhale the goodness of Universe which helps us to cleanse internally and we exhale all our stress, tiredness, and unnecessary thoughts we are holding. Benefits of pranayama….
FORGIVENESS Over the past few years, people have been making a lot of noise about forgiveness.So what exactly is forgiveness and what is it not? Forgiveness is… Forgiveness is not… A useful acronym for Forgiveness is Everett Worthington’s REACH: Recall the hurt, Empathize with the person who hurt you, offer an Altruistic…
Affirmation for increasing money. I attract money. Money loves me and comes to me easily and in abundance. Affirmation for increasing love: I attract love into my life. I deserve a loving and wonderful person in my life.Affirmation for good health:I am completely healthy in body, mind, and spirit. I bless my…
Nine-step blueprint to raise our consciousness Navratri is the core principle of teachings in the Shakti tradition. It is a reminder to every practitioner to rise from lower to higher consciousness. Before proceeding further, let us have some clarity on the glossary. Bhaga is purity. Agni is considered the symbol of purity…